Collection: Beans
Beans are rich in protein, rich in calcium, phosphorus, iron, potassium, magnesium and other inorganic salts. They are rare high-potassium, high-magnesium, and low-sodium foods in the diet. Beans mainly include soybeans, mung beans, red beans, black beans, kidney beans, etc. Different colors of beans have different health effects. Let's take a look.
Fat-lowering beans——Soy beans
Soy protein and stigmasterol in soybeans can significantly improve blood lipids and cholesterol, thereby reducing the risk of cardiovascular disease. In addition, soybeans also contain a lot of phytoestrogens, which can reduce women's hormonal-related cancers.
Qingre Bean——Mung Bean
From the perspective of traditional Chinese medicine, mung beans are cool and sweet in taste, and have the effects of moistening the throat and quenching thirst, clearing heat and nourishing qi, detoxifying and diuresis. In the scorching summer, with the heat, drinking a bowl of mung bean soup immediately refreshed. In addition, mung beans can also clear the heat of the stomach.
swelling beans-red beans
Red beans have a flat nature, clearing away heat and detoxification, strengthening the spleen and stomach, diuresis and swelling. In the hot summer, the human body is prone to edema. Drinking a bowl of red bean soup can effectively relieve edema.
Kidney Bean-Black Bean
Chinese medicine believes that black enters the kidneys, so eating black beans is good for the kidneys. In addition, black bean skin is rich in anthocyanins, which can scavenge free radicals in the body and resist aging. In addition, anthocyanins have the effect of protecting eyes.
Slimming beans-kidney beans
Kidney beans are rich in nutrients, high in protein, calcium, iron, and B vitamins. It is worth noting that the saponins in kidney beans can promote fat metabolism, and they also contain ingredients that can prevent the absorption of sugars. They are one of the ideal foods for weight loss.
Heart-protecting beans-edamame
Edamame is rich in nutrients such as plant protein, potassium, magnesium, B vitamins and dietary fiber. It also contains saponins, phytic acid, oligosaccharides and other health-care ingredients, which are very good for protecting the cardiovascular and cerebrovascular and controlling blood pressure.
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ORGANIC MUNG BEANS - 壯狀谷有機綠豆 14OZ
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- $3.99
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- $3.99
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WEI-CHUAN W/C RED BEAN 紅豆
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- $2.69
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- $2.69
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WEICHUAN PEELED SPLITTED MUNG BEAN 去皮綠豆半400g
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- $2.39
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- $2.39
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MUNG BEAN (GLUTEN FREE) 大地糧倉綠豆 2LBS
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- $5.99
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- $5.99
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ORGANIC ADZUKI BEAN 有機紅小豆
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- $3.99
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- $3.99
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ORGANIC RED BEANS - 壯壯穀有機紅豆 35OZ
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- $10.99
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- $10.99
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Grand Earth Barn Red Bean 大地糧倉紅豆 2LB
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- $5.99
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- $5.99
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ORGANIC RED BEAN 隨園有機栽種紅豆 16OZ
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- $4.59
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- $4.59
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ORGANIC MUNG BEAN 隨園 有機栽種綠豆
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- $4.59
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- $4.59
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ORGANIC COLXSEEDS 壯狀谷有機薏米仁 1000G
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- $11.99
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- $11.99
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GREEN FARM NON-GMO SOYBEAN 非基改黃豆
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- $5.69
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- $5.69
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ORGANIC BLACK SESAME 壯狀谷有機黑芝麻300G
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- $4.99
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- $4.99
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ORGANIC SMALL RED BEANS 莊壯谷有機赤小豆 1000G
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- $7.99
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- $7.99
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KS BROAD BEAN PEELSKIN 去皮扁豆
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- $5.59
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- $5.59
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SENBAOYUAN MUNG BEAN 森寶源綠豆 500G
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- $4.29
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- $4.29
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GREENMAX BLACK BEAN POWDER 馬玉山黑豆粉 300G
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- $4.59
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- $4.59
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ORGANIC BLACK BEANS 壯狀谷有機黑豆(青仁)1000G
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- $5.29
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- $5.29
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ORGANIC BUCKWHEAT 壯狀谷有機蕎麥米 1000G
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- $6.99
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- $6.99
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UNPEELED SPLITTED MUNG BEAN 味全帶皮綠豆半 14OZ
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- $2.49
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- $2.49
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ORGANIC KIDNEY BEANS 壯狀谷有機芸豆 1000G
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- $7.99
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- $7.99
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GREEN FARM MUNG BEAN 綠豆大麥仁
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- $6.99
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- $6.99
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ORGANIC BLACKEYE BEAN 16OZ 有機栽種眉豆
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- $4.99
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- $4.99
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DRIED BLACK EYE BEAN 林生記眉豆
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- $1.99
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- $1.99
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DRIED BLACK BEAN 森記青仁烏豆 12OZ
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- $2.69
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- $2.69
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DRIED BLACK EYE BEAN 東龍精選眉豆
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- $2.49
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- $2.49
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ORGANIC BLACK BEAN 隨園 有機栽種青仁烏豆
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- $4.69
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- $4.69
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